Healing Does Come
I remember during one session of therapy, we were looking at my teenage self. My therapist asked, "what would you say to a teenager today who was in the situation…
0 Comments
August 8, 2020
Acknowledging Self
In my last post I said this, "...usually here’s where people say, “So many people have it so much worse that me” but that’s not being kind to yourself to…
August 7, 2020
Feeling the sadness…
For the most part I'm pretty upbeat. I like to focus on the good things, hold on to the hope I can find for the future, stay busy creating and…
August 2, 2020
Fear
I really like Kyle Cease. He says a lot of pretty profound things. (If you haven't heard of him, or heard his transformational stuff, look him up, he has a…
July 29, 2020
Cry. Then Laugh.
When life gets too much and you cry, when you're done, the best thing to do is create something that will make someone laugh. ( I just now learned this.…
July 21, 2020
20 Years!
One night, a week or two ago, I was listening to Brene Brown's podcast - the episode with Glennon Doyle. I was up late painting my stairway so we could…
July 18, 2020
No Shame.
It's surprising that with all the shame I've carried around with me for ALLLLL of my life, there is one thing I have no shame about. Divorce. Neil and I…
July 16, 2020
Today.
Alright y'all, here it is. I'm fortunate to say that I've been pretty lucky in that this covid life up to this point had been pretty easy, and while my…
July 14, 2020