Healing is an Onion

One of the things that I realized pretty quickly was that healing is like an onion.You go through hard emotions, process difficult memories, work through the pain and anxiety, and…

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Let the weeds grow…

The other night I finished painting my front steps. It was close to midnight. Despite it being so late, it was so worth it! They looked great and I was…

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21 Years!

Brene Brown posted the following on Instagram on May 12th, "I rarely think about my sobriety in terms of years. For me, celebrating 25 years of sobriety is about reflecting…

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The cycle of waves…

...crashing upon the shore. Reaching. Longing. To be something more. The water, it soaks into the sand beneath but only to return to the ocean. to the beat. of waves…

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Seeing the Wound

I went to lunch with a friend last Wednesday. It was SO much fun! We talked and laughed for almost 3 hours - it went by so fast! At one…

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Can you hear that???

Can you hear it? It's so quiet. so small. but it's there... every now and then it does it again. it's cracking. . The shell that has held my love…

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#GiveThanks

President Nelson extended an invitation for everyone to turn their social media account into a gratitude journal for the next 7 days. This is what I wrote for day 2:…

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